Yoga class at The Nook Studio, Bracklesham Bay, West Sussex

Private Yoga West London

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London Yoga Privates

yin, slow flow, pregnancy and power yoga. Private yoga in Chelsea, Fulham, Notting Hill and Kensington, or online.

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Pregnancy & Postnatal Yoga

Pre and Postnatal Yoga classes for all levels of students and all stages of pregnancy

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Online · Monthly Membership

Pregnancy Yoga

with Laura Colucci

Move · Breathe · Find stillness

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The Nook - Yoga by the Sea.

Intimate yoga studio located on Bracklesham Bay.

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Aug. 01, 2026

The Golden Thread Breath

Laura Colucci Yoga · Breathwork The GoldenThread Breath My favourite breath for pregnancy and labour Of all the breathing techniques I teach, the Golden Thread Breath is the one I...

Pregnancy Yoga for Hip Pain

Laura Colucci Yoga · Pregnancy Yoga Pregnancy Yogafor Hip Pain West London and online The hips carry so much during pregnancy: the weight of your growing baby, the shifting of...

Best Yoga Poses for Pregnancy Back Pain

Laura Colucci Yoga · Pregnancy Yoga Best Yoga Poses forPregnancy Back Pain Suitable from 12 weeks Back pain is one of the most common complaints during pregnancy, and one of...

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breathe

find stillness

Stimulate the senses. Calm the mind. Energise the soul.

Spritz Wellness, founded by Laura Colucci, is a holistic aromatherapy collection crafted from natural ingredients, designed to ground and restore, on and off the mat.