Intimate yoga studio located on Bracklesham Bay.
True Yoga is not about the shape of your body but the shape of your life. Yoga isn't to be performed, it's to be lived. Yoga doesn't care about who you have been, Yoga cares about the person you are becoming.
healing yourself will ask more of you
more restmore self lovemore letting gomore time for learningmore space for transformationmore honesty about how you feelmore time developing good habitsmore courage to try new practicesmore time cultivating your inner peacemore faith in yourself and the process
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