Wabi Sabi
Japanese Wisdom For A Perfectly Imperfect Life
Less stuff, more soul. Less hustle, more ease. Less chaos, more calm.
Less mass consumption, more unique creation.
Less complexity, more clarity. Less judgement, more forgiveness. Less bravado, more truth.
Less resistance, more resilience. Less control, more surrender.
Less head, more heart.
It's okay
It's okay to be broken.
It's okay to wear the scars of experience.
It's okay to be a mess.
It's okay to be the teacup with a chip in it. That's the one with a story.
It's okay to be sentimental and whimsical and cry bittersweet tears at songs and movies you aren't supposed to love.
It's okay to like what you like.
It's okay to like things for literally no other reason than because you like them and not because they are cool or clever or popular.
It's okay to let people find you. You don't have to spread yourself so thin you become invisible. You don't have to always to be the person reaching out. You can sometimes allow yourself to reached. As the great writer Anne Lamott puts it: "Lighthouses don't go running all over an island for boats to save; they just stand there shining."
It's okay not to make the most of every chunk of time.
It's okay to be who you are.
It's okay.
-The Comfort Book by Matt Haig
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Host a Yoga Retreat on The Sea
Host an intimate 2-7 day yoga retreat on the sea, where tranquility meets luxury.
House has space for eight guests, with direct beach access and offering breathtaking views out to the Isle of Wight.
The Nook Studio is perfectly sized for eight students. Enquire for more details for accommodation, catering and treatments.
Goodie bags provided by Spritz Wellness.